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[OM] Re: [OT] The cholesterol myth, was: Re: List etiquette for replies

Subject: [OM] Re: [OT] The cholesterol myth, was: Re: List etiquette for replies
From: Chuck Norcutt <chucknorcutt@xxxxxxxxxxxxxxxx>
Date: Wed, 20 Dec 2006 16:01:23 -0500
Thanks, Charlie, you are correct.  1000 mcg it is.  The tablets I use 
with fillers and binders and all are nowhere near 1000mg even in total 
weight.  I think there is some movement afoot to raise the RDA to 1000 mcg.

Chuck Norcutt

Geilfuss Charles wrote:
> Chuck,
>       Let's not get anyone toxic on Vitamin D. ;^) I think you meant
> 1000 ug/day which is pretty close to the RDA of Vitamin D which is
> 600-800 International Units per day.
> 
> Charlie
> 
> -----Original Message-----
> From: olympus-owner@xxxxxxxxxx [mailto:olympus-owner@xxxxxxxxxx] On
> Behalf Of Chuck Norcutt
> Sent: Tuesday, December 19, 2006 2:59 PM
> To: olympus@xxxxxxxxxx
> Subject: [OM] Re: [OT] The cholesterol myth, was: Re: List etiquette for
> replies
> 
> No doubt there's D in there but probably no where near enough.  Recent 
> research shows that, if you live at high latitudes as we do, you need 
> about 1000mg/day during the the late fall to early spring when the sun 
> is low.  You don't need any supplemental the other 6 months of the year 
> as long as you get outside about 20 minutes/day.
> 
> Supposedly, the incidence of all diseases (other than skin cancer) is at
> 
> a minimum the closer you get to the equator.  The assumption, of course,
> 
> is that it's having adequate vitamin D.
> 
> Chuck Norcutt
> 
> 
> John Hermanson wrote:
>> I have a mornig batch of 7-8 vitamins, I think there's a D in there.
>>
>> ___________________________________
>> John Hermanson
>> Camtech Photo Services, Inc.
>> 21 South Lane, Huntington NY 11743
>> 631-424-2121 | Olympus OM Service since 1977
>> http://www.zuiko.com  |  omtech1 AT verizon.net
>>
>>
>> Chuck Norcutt wrote:
>>> Maybe you need some supplemental vitamin D (about 1000mg) in the
> winter.
>>> Chuck Norcutt
>>>
>>> John Hermanson wrote:
>>>
>>>
>>>> I'm on metoprolol (110/70) since 1990.  I've had psoriasis since
> 1980, I 
>>>> swear my first wife caused it.  It goes away in the summer when I
> spend 
>>>> much more time in the sun.  First wife went away in '84, psoriasis
> stayed.
>>
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