Olympus-OM
[Top] [All Lists]

Re: [OM] IMG: Nathan's PAW 48: winter and work NOW health freaks

Subject: Re: [OM] IMG: Nathan's PAW 48: winter and work NOW health freaks
From: "Piers Hemy" <piers@xxxxxxxx>
Date: Mon, 1 Dec 2008 16:03:18 -0000
Ever inquisitive, I took a nose around, and John would seem to be correct,
per USDA, quoted here:
http://www.dietaryfiberfood.com/cholesterol-shrimp.php which puts "Tuna
skipjack, fresh, cooked, dry heat" at 60mg/100g, somewhat better than
"Shrimp, mixed species, canned" at 251mg/100g!

However, context is all, as is made palin by the neighbouring page at:
http://www.dietaryfiberfood.com/cholesterol-high-avoid.php

"Spinach souffle" at 117mg/100g 
"Egg, whole, cooked, scrambled" at 352mg/100g and so forth...
"Chicken, liver, all classes, cooked, simmered" 561.2
"Egg, yolk, raw, fresh" 1234.9

Choose your poison?

I think I'll just have a milk shake

"Shake, fast food, vanilla" 23.1mg/100g

Piers


-----Original Message-----

On Dec 1, 2008, at 7:30 AM, Chris Barker wrote:

> I hate to get into another cholesterol debate, John, but are you sure?  
> Fish meat adds to your cholesterol?
>
> Chris
>
> On 1 Dec 2008, at 00:16, John Hudson wrote:
>
>> Hi Nathan .....
>>
>> I trust that you are on an otherwise low cholesterol diet !
>>
>> Cholesterol rates at about 45mg per 60g of tuna and that is for the 
>> light variety !
>
> --
> _________________________________________________________________
> Options: http://lists.thomasclausen.net/mailman/listinfo/olympus
> Archives: http://lists.thomasclausen.net/mailman/private/olympus/
> Themed Olympus Photo Exhibition: http://www.tope.nl/
>

-- 
_________________________________________________________________
Options: http://lists.thomasclausen.net/mailman/listinfo/olympus
Archives: http://lists.thomasclausen.net/mailman/private/olympus/
Themed Olympus Photo Exhibition: http://www.tope.nl/

-- 
_________________________________________________________________
Options: http://lists.thomasclausen.net/mailman/listinfo/olympus
Archives: http://lists.thomasclausen.net/mailman/private/olympus/
Themed Olympus Photo Exhibition: http://www.tope.nl/

<Prev in Thread] Current Thread [Next in Thread>
Sponsored by Tako
Impressum | Datenschutz