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Re: [OM] (OM) OT Food

Subject: Re: [OM] (OM) OT Food
From: Jan Steinman <Jan@xxxxxxxxxxxxxx>
Date: Wed, 31 Oct 2012 16:20:15 -0700
> From: Charles Geilfuss <charles.geilfuss@xxxxxxxxx>
> 
> This method has the advantage
> of retaining the meager nutrients in rice. Otherwise, if you cook the
> rice at a full boil in an abundance of water, the leached nutrients go
> down the drain.

That's why I prefer a pressure-cooker. All the nutrients stay put.

----------------
:::: The well-fed inevitably turn out to be in the minority, defended, for a 
time, by the slightly less well-fed. -- Dmitry Orlov
:::: Jan Steinman, EcoReality Co-op ::::




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