Yes, I normally lose weight on that sort of holiday: good breakfast, good
intervals between meals (so that you're hungry) and plenty of exercise in the
fresh air.
I don't lose weight when the air is warm and the breakfast is from a Spanish
Parador . . .
Chris
On 19 Apr 14, at 18:26, Bob Whitmire <bwhitmire@xxxxxxxxxxxxxx> wrote:
> In two weeks I don’t think we ate a real lunch more than once. When personal
> fuel started running low in mid to late afternoon, a few hands full of gorp
> and some water would hold us until supper. And even after eating much more
> than I usually do, I lost four pounds while in Scotland.
>
> --Bob Whitmire
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