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Re: [OM] Out for a run - Tie Dye

Subject: Re: [OM] Out for a run - Tie Dye
From: Ken Norton <ken@xxxxxxxxxxx>
Date: Tue, 23 Sep 2014 16:12:47 -0500
> Running requires effort.

Yeah, kinda doing a mix of running and walking until I get my weight
below a certain point. Otherwise, it tears my knees and hip up. I've
dislocated my right hip three times now and I try to avoid a repeat.

But staying in shape does help keep me from looking like Moose. Well,
that and a razor.

AG
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